Uses for Lavender oil in Reiki & Yoga therapy

Uses for Lavender oil in Reiki & Yoga therapy

Lavender oil is know as “the universal oil”. It smells great, promotes relaxation and sleep, calms anxiety and relieves tension. I like to spray it on my sheets before a Reiki session and apply to the top of my client’s ears. During Yoga therapy sessions, I use it for muscle spasms during poses. Therapeutic grade oils can be placed directly on the skin with little or no dilution. Here are some other uses that you may not know about:

1. Skin Care – Great for burns, stretch marks, scarring, eczema, psoriasis and acne

2. Respiratory Infections – Helps relieve allergies, headaches

3. Medical Uses – Reduces high blood pressure & blood fat/cholesterol,improves insomnia symptoms & mental concentration, promotes tissue regeneration and speed healing of wounds. Is antifungal, antiseptic and antitumoral.

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