*500 hr RYT – Yoga Therapist
* Reiki Master/Teacher
*Urban Zen Integrative Therapist
I had been practicing yoga for years, but truly fell in love with it during a college class in 1986. In 2005, I suffered from chronic back pain resulting from 4 herniated discs and spent a year in different therapies, endured 3 epidurals in my spine and lost ofYoga therapy, meditation, and visualization. I was pain free within a few months and back to my regular activities – not to say that I do not have flare ups now and then, but I am more aware of when they are starting and how to keep them at bay.
That is when I realized I wanted to get out of the corporate world and help others in the Dayton/Cincinnati area take charge of their own healing. After much research into finding a medical based training program, I received my 200 hr training/certification through YogaMedics which offers therapeutic training designed by physicians, psychologists, physical therapists and
I am also a certified 500 hr Urban Zen Integrative Therapist, which I currently practice at Sycamore Hospital in Miamisburg, OH. I offer other therapies such as CranioSacral Therapy, Ortho-Bionomy, and Aromatherapy which can be combined to customize your needs.
My goal is to teach others how to rid their lives of stress, pain & hopelessness, strengthen their bodies and balance their central nervous systems resulting in a better quality of life.
Therapy Programs for…
Stress & Relaxation