Fighting Cancer Naturally… and Still Winning!! (2nd set of scans)

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We are still juicing and the tumors are still shrinking! The funny thing is, they are all shrinking at the exact same rate! Our oncologist was so surprised and she told there was no treatment needed – just scans every 3 months if things keep progressing as they are. It took the others 8 mos. […]

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Fighting Cancer Naturally…and Winning!

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If you read my last bog post, you know that my father has stage 4 metastatic bladder cancer. The kind that cannot be cured with chemo or radiation therapy. Well, the scan results From Aug 8th are in – his tumors have started shrinking and the one in the liver is gone!!! (Much to our […]

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Life with the Biomat and Cancer

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If my last post isn’t enough to get you to try a Biomat session, I also have my own personal story of its amazing healing abilities! My father was diagnosed with stage 4 cancer a few months ago, with the largest tumor being in his lung. He has been using the large Biomat everyday for […]

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Yoga is not just for Yogis

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“Yoga helps people tap in to reserves of inner strength to find new hope, resilience, and happiness” Yoga Journal Dec issue   As I read this I thought about times in my life where I was in pain, stressed out, grieving, anxious, or depressed. We all experience these situations throughout various points of our lives. […]

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If you want to find your true path, look at your past…

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People ask me all of the time what made me go from a lifelong sales career into holistic wellness and after a conversation with a friend recently, I realized it was my path all along – I just didn’t know it back then. When I started looking back on my life and my interests, holistic […]

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Urban Zen Integrative Therapy comes to Dayton, Ohio

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Its a very proud moment for us at Yoga Remedy to announce after extensive training and an excess of 50 hours of clinical application Sheri Glackin, owner of Yoga Remedy has earned her certification in Urban Zen Integrative Therapy. This certification covers Yoga Therapy, Reiki, and Essential Oil Therapy. Sheri has also earned her 500 […]

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Treating lower back pain – What do I know? I’m Just a Yoga Therapist in Dayton, Ohio

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                            They say that over 80% of Americans will suffer from lower back pain at some point in their lives. I know I have. 90% of those cases it will be unclear as to the cause of the pain. In my training […]

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Make your own Sunblock with Essential Oils

I always wear sunscreen, but hate putting chemicals on my skin. Here is a recipe to make your own sunscreen using essential oils (which you can purchase here). The key is to use the therapeutic grade oils that will not harm your skin. Now go out and enjoy summer without the worry…. Ingredients 5 oz.  […]

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Reiki In Hospitals

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                            Reiki is popping up at hospitals and clinics across America. They are finding Reiki is allowing patients to recognize the following benefits: * Heal faster * Find relief from pain * Accelerated recovery from surgery * Improved mental attitude * Reduction […]

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How yoga had made me a better runner…

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For all of you athletes out there…yoga can improve your performance more than you know!             After a 3 year sabbatical from running, I decided to start up again recently. Usually my first run of the season is a tough one – stopping on every street corner out of breath […]

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